Swapna Sarita Behera

How Increasing Water Intake Can Benefit Your Health

Water is a daily necessity for human survival.

It's critical to drink enough water each day for your health. By staying hydrated, you can avoid being dehydrated, a condition that can impair your memory, alter your mood, cause your body to overheat, and result in constipation and kidney stones. **Advantages of Water Consumption** - Boosts energy

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